Lizzo Shows Off Weight Loss Transformation in Cheeky New Selfies

In recent months, the pop star has been candid with fans about what she calls her "weight release"

Lizzo Shows Off Weight Loss In Cheeky New Selfies
Lizzo. Photo:

Lizzo/Instagram

Lizzo is sharing some cheeky new selfies — and some of her favorite Severance memes — as she continues her weight loss journey.

On Friday, March 21, the "Truth Hurts" singer, 36, shared a series of selfies on Instagram in which she showed off her physique in a sultry, seemingly schoolgirl-inspired outfit that included black fishnet tights, a red plaid skirt, a glittery black top, as well as a studded leather vest.

The musician completed her look by teasing her curls into an afro and accessorizing with dangling, bedazzled earrings.

"Devour feculence 😘," she captioned the sexy post, referring to a rebellious line delivered by Tramell Tillman in a recent episode of AppleTV+'s Severance.

In another Instagram post on Saturday, March 22, Lizzo shared another selfie — along with a collection of memes, many of them about Severance — in which she showed off her makeup-free face in the morning light.

In the selfie, Lizzo wore a gray graphic T-shirt and a pair of black underwear. She captioned the post: "Me, myself & all my memes: (I still haven’t seen the season finale of severance)."

Among the (multiple) Severance posts, the star also shared a post from another creator that read: "Nobody owes me anything, but I owe myself everything."

Lizzo has been candid about her "weight release" — a term used to refer to a more holistic, well-rounded approach to weight loss — since September 2024, when she shared in a TikTok video that she was undergoing a dramatic transformation.

At the time, she revealed some details about the process, showing herself in a black two-piece look before the video cut to the singer in a gray bodysuit that accentuated her trim figure. She soundtracked the video with audio from a clip of Nicki Minaj, in which she says: "The fact that you would even discuss my looks is insane. I’m a bad bitch, always been a bad bitch."

"Fine both ways 😮‍💨," the "2 Be Loved" singer captioned the post.

Since then, Lizzo has given fans a number of updates about her journey. In January, the "About Damn Time" singer shared another candid post on Instagram, showing off her slimmed-down physique after months of work to reach her "weight release goal."

"I did it," she captioned the post. "Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014!"

"Let this be a reminder you can do anything you put your mind to," she added. "Time for new goals!"

Myke Wright and Lizzo attend the 2025 Vanity Fair Oscar Party Hosted By Radhika Jones at Wallis Annenberg Center for the Performing Arts on March 02, 2025 in Beverly Hills, California.
Lizzo and Myke Wright attend the 2025 Vanity Fair Oscar Party.

Daniele Venturelli/Getty

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In March 2024, the star spoke to The New York Times about wanting to be "methodical" and consistent when it comes to her weight loss process.

"I'm taking the time every day to put some love into my body," she said. "There is never a day when I regret taking a walk or doing some Pilates."

"I've been methodical, losing weight very slowly," Lizzo added, before responding to critics who argue that her losing weight goes against her former body-positivity stance.

"My body is nobody’s business," she insisted to the outlet.

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